
Seedling Salads Seedling Wraps Create Your Own!
Seedling Salads
served with
choice of dressing
Balsamic Vinaigrette, Poached Apple Vinaigrette, Creamy Avocado, Strawberry Vinaigrette,
Ranch, Caesar
|
The Seedling
Garden Salad
Mixed greens, cucumbers, grape
tomatoes, shredded carrots, sunflower seeds and sprouts
|
|
|
Spinach Salad *
Baby spinach, sweetened dried
cranberries, candied walnuts, red onions and grape
tomatoes |
|
|
Seedling Caesar Salad
Chopped romaine hearts, shredded parmesan cheese and
grape tomatoes topped with croutons
|
|
|
Edie
Mixed greens, beets, roasted
carrots, Kalamata olives, steamed broccoli, sun-dried
tomatoes and feta cheese |
$6.75 |
|
Lola *
Chopped romaine hearts, sweetened
dried cranberries, Mandarin oranges, fresh apples,
candied pecans and Gorgonzola cheese
|
|
|
Tate *
Baby spinach, roasted apples,
roasted butternut squash, sweetened dried cranberries,
candied walnuts and goat cheese
|
$6.75 |
|
Ginger *
Baby spinach, red grapes, fresh
apples, poached pears, sweetened dried cranberries,
candied almonds and goat cheese
|
|
|
Wilma *
Chopped romaine hearts, fresh
avocado, grape tomatoes, corn, red onions, Gorgonzola
cheese and a hard-boiled egg
|
|
|
|
|
|
|
|
| |
|
|
|
|
DF: DAIRY FREE V: VEGETARIAN GF: GLUTEN FREE * CONTAINS NUTS

BACK TO TOP

Seedling Wraps
Chicken |
|
|
Turkey |
|
Jeff * Award Winning 2007
Chicken salad made with fresh
apples, sweetened dried cranberries, toasted walnuts,
toasted pecans and cheddar cheese on a wheat wrap |
$7.95 |
|
Judy
Award Winning 2006
Turkey, smoked bacon, red onions,
tomatoes, cheddar cheese and avocado spread on a wheat
wrap
|
$7.95 |
Ann
Cajun dusted chicken, corn,
caramelized onions, pepper jack cheese, baby spinach
and Southwest ranch dressing on a chili wrap
|
$7.75 |
|
Oz
Turkey, smoked bacon, fire
roasted red peppers, caramelized onions, corn,
mozzarella cheese, barbecue sauce and baby spinach
on a sun-dried tomato wrap
|
$7.95 |
Heidi
Chicken, smoked bacon, chopped
romaine hearts, tomatoes, Parmesan cheese and
Caesar dressing on a spinach wrap
|
$7.75 |
|
Jack
Cajun dusted turkey, smoked bacon,
Gorgonzola cheese, avocado spread, corn, tomatoes, baby
spinach and Southwest dressing on a chili wrap
|
$7.95 |
Josh
Chicken, artichoke hearts, fire
roasted red peppers, baby spinach and homemade basil
pesto on a spinach wrap
|
$7.95 |
|
Oliver
Turkey, apple sage stuffing,
sweetened dried cranberries and cranberry compote on a
wheat wrap. |
$7.75 |
|
|
|
|
|
| |
|
|
|
|
Vegetarian |
|
|
Other |
|
Matt
Roasted Portobello mushrooms, fire
roasted red peppers, artichoke hearts, mozzarella cheese,
homemade basil pesto and baby spinach on a spinach wrap
|
$7.95 |
|
Ben
Smoked ham, smoked bacon, fire
roasted red peppers, tomatoes, Swiss cheese, honey Dijon
dressing and baby spinach on a wheat wrap
|
$7.95 |
Bonnie
Homemade hummus, fire roasted red
peppers, tomatoes, cucumbers, caramelized onions and
mixed greens on multi-grain bread
|
$7.25 |
|
Wendy
Rare roast beef, smoked bacon,
caramelized onions, fire roasted red peppers, muenster
cheese, honey Dijon dressing and baby spinach on a
sun-dried tomato basil wrap
|
$7.95 |
Jose
Award Winning 2006
Homemade refried beans, black beans,
corn, salsa, red onions and pepper jack cheese on a chili
wrap
|
$7.25 |
|
Myron
Tuna salad with sweetened
dried cranberries, red onion, celery, fresh apples,
cranberry compote, cheddar cheese and baby spinach on a
sun-dried tomato basil wrap |
$7.95 |
Dan*
Organic tofu salad with sweetened
dried cranberries, fresh apples, candied walnuts, cheddar
cheese, mayonnaise and baby spinach on a wheat wrap
|
$7.25 |
|
|
|
Katie
Roasted butternut squash, sweetened
dried cranberries, roasted apples, poached apple
vinaigrette and baby spinach on a spinach wrap
|
$7.75 |
|
|
|
Stevie
Brown rice, salsa, roasted sweet
potatoes, corn, black beans, avocado spread, pepper jack
cheese and baby spinach on a chili wrap
|
$7.75 |
|
|
|
DF: DAIRY FREE V: VEGETARIAN GF: GLUTEN FREE * CONTAINS NUTS

BACK TO TOP
Create Your Own Salad or Wrap
Salads
|
Large
Choice of greens, dressing, and 4 Ingredients |
|
|
Small
Choice of greens, dressing, and 3 Ingredients |
|
Choice of Dressings
Herbed Balsamic Vinaigrette, Poached Apple Vinaigrette, Creamy Avocado, Strawberry Vinaigrette, Ranch, Caesar
Greens
Baby spinach
Romaine
hearts
Mixed greens
|
|
Veggies
Tomatoes
Red onion
Sprouts
Carrots
Cucumbers
Artichoke hearts
Kalamata olives
Fire roasted red peppers
Black beans
Corn
Butternut squash
Sweet potato
Portobello mushroom
|
|
Fruit & Nuts
Toasted walnuts
Toasted pecans
Candied walnuts
Sweetened dried cranberries
Poached pears
Sunflower Seeds
|
|
Cheeses
Swiss
Pepper jack
Muenster
|
|
Protein
add $2.50
Herb roasted chicken
Chicken Salad
Rare roast beef
Turkey breast
Smoked ham
Tuna Salad
Additional Ingredients
Veggies/Fruit/Nuts - $.50
Cheese - $.75
Hard-boiled egg - $1.00
Fresh avocado - $1.00
|
Wraps
|
|
Meat
Herb roasted chicken
Rare roast beef
All-natural turkey
|
|
Cheeses
Cheddar
Mozzarella
Swiss
Pepper jack
Muenster
|
|
Veggies
Romaine hearts
Baby spinach
Mixed greens
Tomatoes
Red onion
Sprouts
Carrots
Cucumbers
Artichoke hearts
Kalamata olives
Fire roasted red peppers
Black beans
Corn
Butternut squash
Sweet potato
Portobello mushroom
|
|
Dressings
Additional Ingredients
Veggies - $.50
Cheese - $.75
Hard-boiled egg - $1.00
Fresh avocado - $1.00
|
Fresh avocado add $1.00
Split Charge $1.00
DF: DAIRY FREE V: VEGETARIAN GF: GLUTEN FREE * CONTAINS NUTS

BACK TO TOP
(c) 2009 The Seedling Cafe
Website by Simple Creative & Web
|