Soups    Sides

 

 

 

 

  

 

Seedling Salads    Seedling Wraps    Create Your Own!

 

Seedling Salads
served with choice of dressing

Balsamic Vinaigrette, Poached Apple Vinaigrette, Creamy Avocado, Strawberry Vinaigrette,

Ranch, Caesar


The Seedling Garden Salad
Mixed greens, cucumbers, grape tomatoes, shredded carrots, sunflower seeds and sprouts

 

$5.50

 

Spinach Salad *
Baby spinach, sweetened dried cranberries, candied walnuts, red onions and grape tomatoes

$6.25

Seedling Caesar Salad

Chopped romaine hearts, shredded parmesan cheese and grape tomatoes topped with croutons

 

$5.25

 

Edie
Mixed greens, beets, roasted carrots, Kalamata olives, steamed broccoli, sun-dried tomatoes and feta cheese
$6.75

Lola *
Chopped romaine hearts, sweetened dried cranberries, Mandarin oranges, fresh apples, candied pecans and Gorgonzola cheese

 

$6.75

 

Tate *
Baby spinach, roasted apples, roasted butternut squash, sweetened dried cranberries, candied walnuts and goat cheese

 

$6.75

Ginger *
Baby spinach, red grapes, fresh apples, poached pears, sweetened dried cranberries, candied almonds and goat cheese

$6.75

 

Wilma *
Chopped romaine hearts, fresh avocado, grape tomatoes, corn, red onions, Gorgonzola cheese and a hard-boiled egg

$6.75

 

 

 

 

 

         

DF: DAIRY FREE    V: VEGETARIAN    GF: GLUTEN FREE    * CONTAINS NUTS


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Seedling Wraps

 

Chicken

Turkey

Jeff * Award Winning 2007
Chicken salad made with fresh apples, sweetened dried cranberries, toasted walnuts, toasted pecans and cheddar cheese on a wheat wrap

$7.95
 

Judy Award Winning 2006
Turkey, smoked bacon, red onions, tomatoes, cheddar cheese and avocado spread on a wheat wrap

 

$7.95

Ann
Cajun dusted chicken, corn, caramelized onions, pepper jack cheese, baby spinach and Southwest ranch dressing on a chili wrap

$7.75
 

Oz
Turkey, smoked bacon, fire roasted red peppers, caramelized onions, corn, mozzarella cheese, barbecue sauce and baby spinach on a sun-dried tomato wrap

 

$7.95

Heidi
Chicken, smoked bacon, chopped romaine hearts, tomatoes, Parmesan cheese and Caesar dressing on a spinach wrap

$7.75
 

Jack

Cajun dusted turkey, smoked bacon, Gorgonzola cheese, avocado spread, corn, tomatoes, baby spinach and Southwest dressing on a chili wrap

 

$7.95

Josh
Chicken, artichoke hearts, fire roasted red peppers, baby spinach and homemade basil pesto on a spinach wrap

$7.95
  Oliver
Turkey, apple sage stuffing, sweetened dried cranberries and cranberry compote on a wheat wrap.
$7.75

 

 

 
     
         

 

Vegetarian

 

Other

Matt
Roasted Portobello mushrooms, fire roasted red peppers, artichoke hearts, mozzarella cheese, homemade basil pesto and baby spinach on a spinach wrap

$7.95
 

Ben
Smoked ham, smoked bacon, fire roasted red peppers, tomatoes, Swiss cheese, honey Dijon dressing and baby spinach on a wheat wrap

 

$7.95

Bonnie
Homemade hummus, fire roasted red peppers, tomatoes, cucumbers, caramelized onions and mixed greens on multi-grain bread

 

$7.25
 

Wendy
Rare roast beef, smoked bacon, caramelized onions, fire roasted red peppers, muenster cheese, honey Dijon dressing and baby spinach on a sun-dried tomato basil wrap

 

$7.95

Jose Award Winning 2006
Homemade refried beans, black beans, corn, salsa, red onions and pepper jack cheese on a chili wrap

 

$7.25

  Myron
Tuna salad with sweetened dried cranberries, red onion, celery, fresh apples, cranberry compote, cheddar cheese and baby spinach on a sun-dried tomato basil wrap
$7.95

Dan*
Organic tofu salad with sweetened dried cranberries, fresh apples, candied walnuts, cheddar cheese, mayonnaise and baby spinach on a wheat wrap

 

$7.25
   

Katie
Roasted butternut squash, sweetened dried cranberries, roasted apples, poached apple vinaigrette and baby spinach on a spinach wrap

 

$7.75
     

Stevie
Brown rice, salsa, roasted sweet potatoes, corn, black beans, avocado spread, pepper jack cheese and baby spinach on a chili wrap

 

$7.75
     

DF: DAIRY FREE    V: VEGETARIAN    GF: GLUTEN FREE    * CONTAINS NUTS


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Create Your Own Salad or Wrap

Salads

Large
Choice of greens, dressing, and 4 Ingredients

$6.75

 

Small
Choice of greens, dressing, and 3 Ingredients

$4.75

 

Choice of Dressings
Herbed Balsamic Vinaigrette, Poached Apple Vinaigrette, Creamy Avocado, Strawberry Vinaigrette, Ranch, Caesar

 

Greens
Baby spinach

Romaine hearts

Mixed greens

Veggies
Tomatoes

Red onion

Sprouts

Carrots

Cucumbers

Artichoke hearts

Kalamata olives

Fire roasted red peppers

Black beans

Corn

Butternut squash

Sweet potato

Portobello mushroom

 

Fruit & Nuts
Toasted walnuts
Toasted pecans
Candied walnuts

Candied pecans

Sweetened dried cranberries

Fresh apples

Roasted apples

Poached pears
Sunflower Seeds
 

Cheeses

Cheddar
Mozzarella

Swiss
Pepper jack
Muenster

Feta

Goat

Parmesan

Gorgonzola

 

Protein

add $2.50
Herb roasted chicken

Chicken Salad
Rare roast beef

Turkey breast

Smoked ham

Tuna Salad
 

Additional Ingredients

Veggies/Fruit/Nuts - $.50

Cheese - $.75
Hard-boiled egg - $1.00

Fresh avocado - $1.00


Wraps

Regular

$7.75

 

Little

$6.75

 

Choose
Meat - 1

Cheese - 1

Veggies - up to 4

Condiments

 

 

Meat
Herb roasted chicken
Rare roast beef
All-natural turkey

Smoked ham

Smoked bacon

Tuna salad

Chicken salad

 

 

 

Cheeses
Cheddar
Mozzarella

Swiss
Pepper jack
Muenster

Feta

Goat

Parmesan

Gorgonzola

 

Veggies

Romaine hearts

Baby spinach

Mixed greens

Tomatoes

Red onion

Sprouts

Carrots

Cucumbers

Artichoke hearts

Kalamata olives

Fire roasted red peppers

Black beans

Corn

Butternut squash

Sweet potato

Portobello mushroom

 

Condiments

Avocado spread

Homemade hummus

Homemade refried beans

Mayonnaise

Mustard

Dressings

 

Additional Ingredients

Veggies - $.50

Cheese - $.75
Hard-boiled egg - $1.00

Fresh avocado - $1.00

Fresh avocado add $1.00

Split Charge $1.00

 

DF: DAIRY FREE    V: VEGETARIAN    GF: GLUTEN FREE    * CONTAINS NUTS

 


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